March 2017

The Facts of Light: Part One, Sun Education Series

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The sun has a huge impact on our skin's health. How huge? One in every five North Americans will develop skin cancer as a direct consequence of solar radiation. With

How Fish Oil Can Help Your Skin

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You have probably heard by now that fish oil supplements are supposed to work wonders for your body. They help fight off aging, keep you healthy, and make your skin

February 2017

Cleanse Your Skin Post-Workout To Stop Breakouts

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Sweat doesn't cause acne but that doesn't mean it cannot cause a breakout! While your dermatologist may not call folliculitis a zit, the little red bumps you get look almost

Remove Your Makeup Each Night to Save Your Skin

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Don't skip your nighttime routine! Removing your makeup is key to keeping your skin young and healthy. No matter how careful you are with choosing the makeup you use, clearing

How Biotin Could Be Behind Your Breakouts

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What Is Biotin? Biotin (also called vitamin B7) is a supplement that's found in many products that help grown hair, nails or skin. It's very effective, in fact so effective

January 2017

How Your Laundry Could Be Ruining Your Skin

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Everything you put into your washer, or dryer ends up on your skin. Any detergents, fabric softeners, or dryer sheets will wind up in your clothes and get into contact

Client Love: Testimonial from Beauty Buzz 411

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For several months I have been going to Essence Of L Medi Spa & Laser Clinic where Leah has been taking care of my skin. With each treatment we always

Why Vitamin C and E are Vital for Healthy, Vibrant Skin

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Your skin cells are constantly being bombarded by solar radiation, which is why you use sunscreen and take special care to protect your skin from harmful UV light. What about radiation

The Hidden Dangers of Skin Products: Why You Should Avoid Sodium Lauryl Sulfate

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In every day life,  you use soaps, shampoos and cleaners to get rid of nasty stuff that might be on your skin. Unless you're careful about what products you use,

December 2016

Five Simple Foods That Will Make Your Skin Glow!

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Are you what you eat? Not really, but what you put in your body can have a huge affect on how your skin looks and feels. These 5 foods will

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